Classes

MONDAY

  • 6:15/7:15am CrossFit (CrossFit 931)
  • 4:15pm CrossFit (CrossFit 931)
  • 4:30-5pm: Core + More with Debbie (Grey Room)
  • 5:15 pm Boxing with Dillon (Black Room)
  • 5 pm: Aerobics with Debbie (Grey Room)
  • 6:15 pm: Kickboxing with Carla (Black Room)

TUESDAY

  • 8:15: Zumba Gold with Will(Black Room)
  • 4 pm- 7 pm Gymnastics with Lee Rogers( Black Room Ages 5+)
  • 4:30 pm Barre Core with Debbie (Grey Room)
  • 5 pm Barre Above with Debbie (Grey Room)
    6 pm: Zumba with Cori (Grey Room)

WEDNESDAY

  • 6:15/7:15 am CrossFit (CrossFit 931)
  • 1:30-5pm Kids Camp With Cass ($15 per kid)
  • 5 pm CrossFit (CrossFit 931)
  • 6:15 pm: Circuit with Carla (Black Room)

THURSDAY

  • 8:15 am: Zumba Gold with Will (Black Room)
  • 4:15 pm CrossFit (CrossFit 931)
  • 4:30 pm: Barre Core with Debbie (Grey Room)
  • 5 pm: Barre Above with Debbie (Grey Room)
  • 5:15 pm Boxing with Dillon (Black Room)
  • 6pm: Zumba with Cori (Grey Room)

FRIDAY

  • 6:15/ 7:15 am CrossFit (CrossFit 931)
  • 5:30 pm: HIIT with Carla (Black Room)

SATURDAY

  • 8:30 am: Pilates with Carla (Grey Room)
  • 8:30am: Full Body HIIT with Philip ($10 Black Room)
  • 9:30am CrossFit (CrossFit 931)
  • 10:30am: Karate with Jeff (Grey Room)